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January 25, 2007

Be Happy: Listen to Music

Music communicates to us on many different levels, and our favorite music tends to transport our mind to its favorite place.
—David Niven, Ph.D. in Listen to Music: Number 75 of The 100 Simple Secrets of Happy People

A positive effect on mood was foumd for 92 percent of individuals when they listened to the music of their choice. Excitment and happiness were typical reactions to the music.
—Hakanen, R. 1995. Emotional Use of Music by African American Adolescents" Howard Journal of Communications 5:124.

Source: The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It. by David Niven, Ph.D. 2000 HarperCollins ISBN: 0-06-251650-7
See also: Country Inns & Suites by Carlson Read & Return It program.

Posted by niganit at January 25, 2007 7:35 AM
More like this: Motivating | Spiritual


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